Habits That Will Help You Live A Better Life - Part II

Last week I introduced the idea of keystone habits

"Keystone habits are “small changes or habits that people introduce into their routines that unintentionally carry over into other aspects of their lives.”

Here are 5 additional habits that can have a positive effect and the beginning of Better Living


  1. Any time someone on the internet or email says something that upsets you, wait at least a few hours to respond
  2. When you notice a trait or habit you dislike in other people, ask yourself if you have that trait/habit as well
  3. Always dress like the person you want to be, even if you're not concerned with how others see you
  4. Eat your vegetables before the rest of the meal
  5. Ask yourself what's the worst that can happen, then create a simple plan to deal with it if and when it happens


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